Learn how to swim better with a proven philosophy, led by Zoom Performance coach Jason Wulf, through the “Learn to Practice” swim coaching. The practice principles will focuses on tying the mind and body together and teaching athletes to achieve body balance by swimming with the core.
Single Session Swimmng Program: $65/Session
includes a 45 minutes swim session that will be utilized to review swim stroke and implement “Practice Principals” to further achieve an athlete’s goals
TRI SWIM Program: $180/3 Week Session
a recommended starting point for any athlete who would like to further their abilities in swimming. It includes three 45 minute session that will be spaced a week apart.
Week 1 – Evaluate swim stroke, overview of proper swim stroke, and begin implementation of “Practice Principles”
Week 2 – Review “Practice Principles”, Start building practice plan,
Week 3 – Overview of “Practice Principles” Re-evaluate swim stroke, and finalize practice plan
Small Group TRI SWIM Program: $350/3 week Session
This program is the same as the TRI Session except that you will be able to work in a small group of 2-4 individuals.
SWIM Performance Program: $660/12 weeks
for those who want to make a commitment to improve their swim stroke, increase their endurance, and potentially lower their swim times
Video analysis of swim stroke done at weeks 1, 6, and 12
One coached 45 minute swim session per week for 12 weeks
Unlimited athlete initiated emails
Triathlon Endurance Program: $125/month
Initial consultation on past performances, athletic history, job and lifestyle analysis, time constraints, future race planning, goal setting and gear/equipment discussions. There is a $25 fee for the initial consultation, but will be credited to first month of training when athlete signs up.
one exercise metabolic assessment (VO2max) per year
one swim stoke analysis done per year
training plan review/adjustments monthly
once per week athlete-initiated communication via email
