Professional Endurance Coaching
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Funny how life works . . .
2009-10-04
. . . as sometimes when you least expect it, a relatively non-discript event turns into something big.  For me it was the Guthrie County Hospital 'Heat the Streets 5K' on Oct 3rd.  I had originally wanted to ...
Race Results  View All Results

Triathlon
Race Name Date Total Time
Black Squirrel Triathlon 2009 2009-08-22 01:43:52
Twin Lakes 1/2 Olympic Triathlon 2009-08-01 01:08:58
Iowa Games Sprint Triathlon 2009-07-12 01:01:19
Copper Creek Sprint Tri 2009 2009-06-14 01:07:36
Bluff Creek Triathlon 2009-05-31 02:30:36
CyMan Triathlon 2008-09-07 01:09:48
Black Squirrel Triathlon 2008-08-23 01:51:53
Whaletown Triathlon 2008-08-02 02:15:33

Running
Race Name Date Total Time
Heat the Streets 5K 2009-10-03 00:19:47
Exira 10K Road Race 2009-07-03 00:41:17
Drake 8K 2009-04-25 00:32:16
Exira 10K 2008-07-05 00:45:20

Duathlon
Race Name Date Total Time
Jordan Creek Duathlon 2009-05-17 01:15:31

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