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 Coaching Experience - Bachelor of Science in Exercise and Sport Science, Iowa State University
- USA Triathlon Level 1 Certified Coach
- USA Cycling Level 3 Certified Coach
- Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association
- Certified Clinical Exercise Specialist (CES), American College of Sports Medicine
- Personal Trainer (2000-present)
- Certified EMT-Basic, CPR, AED, First Aid
- Coach, Team 12.4 (Dam to Dam training group in Ames, Iowa, 2003-present)
- Coach, Team Vardo (Ames-area running group, 2004-present)
- Voted 2008 Best Personal Trainer in Story County by the Ames Tribune
view Julie's training programs
Competitive Resume - Two-time Ironman finisher
- Two-time marathon finisher
- Racing experience in running (5K to marathon), triathlon (sprint to Ironman-distance), duathlon, mountain bike racing
Coaching Philosophy I believe that the greatest rewards in life come through stepping beyond the boundaries that are set around us. If we are willing to challenge ourselves to do more and to be more, we can experience the best life has to offer. As an athlete, I believe you should enjoy your journey to higher fitness, make your health a priority, learn the whys of what you do, incorporate activity into your daily life, and expect to do more than you thought possible! Contact: Julie@getzoomperformance.com |
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